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Dosing with CBD


How to Get Started with CBD

How to Administer CBD
While there are numerous ways to consume CBD, studies have shown that administering CBD sublingually (under the tongue), is the most highly bio-available route.  For best results, place CBD drops under the tongue and allow absorption for 30-60 seconds.
Getting Started
Starting CBD can be overwhelming with all the different strengths and sizes that are available today.  We at Hari Om Hemp are here to help guide you on your new journey to health and wellness when starting CBD.  CBD is not a quick fix and finding the correct dosage can take time and patience.  We suggest that when you start CBD to always start low and slow and to micro-dose up to the dose that your own unique endocannabinoid system requires, this would be your “sweet spot”.  A “sweet spot” is what we call when someone finds the correct dosage of CBD that works for them.  Not everyone will have the same “sweet spot”, as everyone has their own unique endocannabinoid system, so no two people’s dosing will be the same.  
Micro-dosing
To help find your "sweet spot", we suggest to follow this dosing chart to find your correct CBD dosage.  Most will find their “Sweet spot” well before the sixth week.  To put it simply, micro-dosing is simply the gradual build up of how much CBD you take until you find the desired results.  Again, most will find their "sweet spot" well before the sixth week, typically around week 3-4.